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Ferments – and a recipe!

You may have heard me talk about ferments in this column. For those of you who don't know what ferments are and why you should care, here's a short article and a recipe for you to try. So what is...

 

Herb of the Month: Dandelion

I'm going to start a new section called herb of the month. All herbs have medicinal value and I think if all of you knew more about the herbs that are available, you may start incorporating them into...

 

SAGE ADVICE - Ask the Herbalist

I want to put a disclaimer right at the top of this article. I am not a doctor. My training is in medicine, TCM and nutrition. I am in no way suggesting anyone choose one methodology over the other,...

 

Cancer-fighting recommendations

We seem to be seeing more and more incidents of cancer than I can ever remember. It’s heartbreaking. Not to minimize the severity of it, but there are many affordable ways to fight it off from a natural perspective if you are so inclined. Below are...

 

Ask the Herbalist – Heart Health

Since this month is heart month, I'm sharing several Ask the Herbalist questions that I have answered concerning heart health. If you have a question, feel free to contact me via the Fountain Valley N...

 

Ask the Herbalist – Heart Health

Since this month is heart month, I will be sharing several Ask the Herbalist questions that I have answered that many people have. If you have a question, feel free to contact me via the Fountain...

 

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