Fountain Valley News - Your Hometown Community Newspaper

Do What is Best for You


December 19, 2018

I feel I must apologize for my writing absence. I've been dealing with migraines for over 15 years. The last few months doctors have been switching my medications around and it has not been fun. Everything seems to trigger them. Weather. Moods. Lack of sleep. Lady days. Food. Noise. Stress. Allergies. I'm sure other things probably trigger them too.

Everyone has a solution for me. I've been given remedies from everyone's great auntie to the bagger at the grocery store. I've been told I just need to relax. I would relax if I didn't have these debilitating migraines.

Avoid caffeine. I rarel...

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