Fountain Valley News - Your Hometown Community Newspaper

Choosing A Holiday Strategy


November 27, 2019

The holidays can be glad, sad or bad. Take your pick and choose a direction. 

I choose glad. Who wants to be sad and who needs bad? I don't want either one and neither do you. There is enough in life that confronts us every day that has the propensity to get us down.

Don't go crazy eating this holiday. I hear every year from people who say, "I'm going to eat whatever I want during the holidays and I'll change in January." These are the people who gain five to ten pounds between Thanksgiving and New Year's Day. There are reports that some people only gain a pound during the holidays. You an...

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