Veterans' Post: An App Just for COVID
Last updated 6/10/2020 at 12:41pm
Ah, here we go. I recently wrote here about a few Department of Veterans Affairs apps that might be helpful in reducing stress. Now we hear from the VA that it’s created a specific mobile app to reduce stress caused by the coronavirus.
This one, COVID Coach, focuses on four areas: manage stress, learn, mood check and find resources.
Each category has subgroups. Manage Stress, for examples, has challenges, tools and a favorites area. Under Challenges, there are categories such as creating space for myself, handling anger and irritability, and sleep struggles.
Mood Check covers setting a go...