Fountain Valley News - Your Hometown Community Newspaper

(Family Features) Connection and a sense of community can be critical to well-being as people continue to distance and isolate. It can be challenging, especially for older adults, but there are ways to engage, explore and unwind.

There is no one-size-fits-all solution, so choose a few things that suit you and commit to them. Remember to pay attention to your social and mental health while taking care of your physical health, and consider these ideas from the Administration for Community Living.

Connect

* Use social media to stay in touch with friends and loved ones or reconnect with people...