Fountain Valley News - Your Hometown Community Newspaper

Take a Peach to the Beach


Last updated 7/22/2020 at 12:46pm

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Summer brings with it an abundance of fruits, like peaches, that reach their peak of juicy perfection in the heat of July. Peaches are rich in antioxidants that help to maintain a great complexion. Antioxidants are substances that protect the body by eliminating free radicals, which cause cell damage and can contribute to aging. The sun brings out free radicals in the skin and antioxidants protect skin cells by counteracting free-radical activity - so take a peach to the beach!

Fresh, high-quality peaches are sweet tasting and low in calories, as well as saturated fat, cholesterol and sodiu...

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