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Last updated 8/26/2020 at 2:28pm

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Overcome 'Fear of Fish' with this easy dish.

I've found during my years of teaching adults how to cook that the thing they fear most (and ruin most often) is fish. My favorite fish recipe for novice cooks is Italian-Style Salmon cooked in the microwave. The microwave is the perfect way to cook seafood because it cooks food from the inside out and also creates steam, which keeps the fish moist. Salmon can be prepared in the microwave in just five minutes! If you've been afraid to venture out into the deep, start your voyage with salmon. It's flavorful, versatile, easy to cook and a healthy source of protein.

Salmon is low in mercury an...

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