How to prevent sugar overload
Last updated 10/28/2020 at 10:01am
On Halloween, children often bring home hoards of candy, while parents hope it's gone before the kids eat their weight in chocolate. To keep children (and yourself) from over-consuming unhealthy treats, try these tips from the nutrition experts at Children's Hospital Colorado.
And remember, take extra precautions with candy celebrating Halloween during the COVID-19 pandemic.
1. Eat a healthy dinner before trick-or-treating. This will keep children from eating a dinner of candy.
2. Trick-or-treat earlier in the evening. This limits the amount of time children have to collect candy. It also a...