Fountain Valley News - Your Hometown Community Newspaper

How to prevent sugar overload

 

Last updated 10/28/2020 at 10:01am

Courtesy of candystore.com

On Halloween, children often bring home hoards of candy, while parents hope it's gone before the kids eat their weight in chocolate. To keep children (and yourself) from over-consuming unhealthy treats, try these tips from the nutrition experts at Children's Hospital Colorado.

And remember, take extra precautions with candy celebrating Halloween during the COVID-19 pandemic.

1. Eat a healthy dinner before trick-or-treating. This will keep children from eating a dinner of candy.

2. Trick-or-treat earlier in the evening. This limits the amount of time children have to collect candy. It also a...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021

Rendered 10/17/2021 05:30