Ask the Herbalist – Detox
Last updated 1/5/2021 at 4:46pm
I keep hearing about people doing a "detox." What exactly does that entail and why should I do it?
Thank you for your question. Harmful toxins are everywhere - in the air we breathe, the water we drink, and the food we eat. The need to cleanse our bodies of these dangerous toxins has led to the increasing popularity of detoxification among health-conscious people. A walk through any health food store gives evidence of this reality. The shelves are stocked full of various types of detoxifying products.
Detoxification is the elimination of toxins o...