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5 easy steps for better meal prepping at home

 

Last updated 2/2/2021 at 3:48pm

(Culinary.net) Eating healthier and saving time around the house are common goals for many families, and there's one solution that can help attain both: meal-prepping. By planning and preparing meals in advance of each week, you can practice better portion control while creating free time for normally hectic mornings, afternoons and evenings.

Consider these tips to start your meal-prepping process:

1. Include the whole family. By letting everybody in on meal-prepping, you're helping ensure everyone is satisfied with the breakfasts, lunches, dinners and snacks that become your end results....



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