Fountain Valley News - Your Hometown Community Newspaper

Winter squash is healthy addition to any family meal


Last updated 3/2/2021 at 1:22pm

Winter squash are prominently displayed at grocery stores in the fall and winter months, but many shoppers pass them by because they don't know how to make them. Winter squash are easy to prepare and are a healthy addition to any meal.

The Cucurbitaceae family is the Latin name for gourds, pumpkins and squash. The terms Summer and Winter can be deceptive. Summer squash types are on the market all winter; Winter squash types can be found in late summer and fall, as well as winter. This terminology was never meant to confuse – it just dates to a time when the seasons were more crucial to ma...

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