UC Health offers exercise class for adults 50-plus

 

Last updated 4/14/2021 at 10:12am



Stepping On is a seven-week program that meets for two hours and can host up to eight participants at a time.

The classes feature guest speakers and teach participants a home exercise program for strength and balance. They are geared toward participants 50 and older who live at home, are ambulatory with or without an assistive device, and have a fear of falling or have fallen in the last 12 months.

Those interested may contact Lori Morgan at [email protected] or call her at (719) 365-2872.

Current Classes:

Memorial Hospital North: April 6 – May 18, 2-4 (Tuesdays); Memorial Hosp...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021