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Positive Living Series

Positive Living Checklist

 

Last updated 5/11/2021 at 3:41pm

Do you know the difference between individuals who are positive and those who are negative? People who live a positive life make choices everyday to maintain that lifestyle. Sometimes we need a list. Here are few things you can incorporate to create your own positive life.

Eat a healthy, balanced diet. Remember to drink lots of water.

Schedule (and do) exercise 3-4 times a week.

Get plenty of restorative sleep.

Limit stress or stressors (remove the drama mamas from your life.)

Limit alcohol and excessive living.

High on my list to Live Positively are:

Staying strong and growing in my faith....



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