6 Quick, Easy Ways to Have Fun Today


Last updated 8/25/2021 at 10:10am

When's the last time you had fun? Like, felt really good, light and relaxed. Today, we rush to get things done, and we can easily forget about having fun. Experiencing play and connection in the day is simple and exactly what's needed to break through stressful times.

It starts by doing something you can look forward to daily. You'll be better for it. Let's start today.

Making time for fun, play, and simply enjoying yourself reduces stress, improves our ability to cope, boosts energy, enhances our connection with others, and even helps us to sleep better at night.

I used to get heavily caug...

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