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How to Make the Holidays Less Stressful for the Whole Family

 

Last updated 12/21/2021 at 4:14pm

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Between changes in routine and visiting family (or having them visit you), the holidays can be emotionally overwhelming for children and adults alike, even in "normal times." Add in inclement weather, the desire for a perfect holiday and parents still working, and you have a perfect cocktail for emotional meltdowns.

"The key to enjoying whatever this holiday season brings is to acknowledge the range of emotions the entire family may be feeling and hold space for those feelings," said Ariel Acosta from KinderCare's Inclusion Services team. "By working on a few key things now before the heigh...



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